With over 23 years of experience, Jérôme Côté is an expert in massage therapy, a discipline he uses to restore movement and improve his clients' mobility. His approach focuses on optimizing physical abilities, reducing tension, and preventing chronic pain.
A certified massage and physical therapist, Jérôme customizes each session to his clients' specific needs, whether it's to relieve pain, improve performance, or promote recovery. He uses a variety of techniques, such as joint mobilization, targeted stretching, and therapeutic massage, to help each client regain optimal mobility.
His approach is distinguished by a particular focus on the body's extremities, such as the wrists, hands, ankles, and feet, to ensure fluidity in everyday movements. Whether you are a professional performing repetitive movements, an athlete looking to optimize your performance, or simply someone who wants to regain natural ease, Jérôme adapts each session to your physical condition and goals.